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Wednesday, August 11, 2010

Beetroot Poriyal

Beetroots are very nutritious  and knowing its health benefits i love to eat and include on my diet once every month.This poriyal is very easy to make except chopping and it is my kids favorite dish with curd rice.Here is how i make it...

INGREDIENTS U NEED:
1.Beetroot-2(Cut into medium pieces)
2.Onion-1(Sliced)
3.Red chilli-2
4.Seasoning-Mustard,channa dhal,curry leaves
5.Salt as needed
6.Oil

METHOD OF PREPARATION:
  • Heat oil in a pan add mustard once they starts spluttering add chann dhal, red chilli ,curry leaves and onion fry till the onions becomes translucent.
  • Then add the chopped beetroot and mix well and season with salt(Do not add water) and cook untill they turn tender in a medium heat once its done switch off the stove.

GOES WELL WITH:
    Sambar rice and Curd rice

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