Sprouted Moong Dhal Curry with Coconut

Sprouted moong dhal in particular is very high in fiber and very easy to digest.Here is the recipe for simple and quick sprouted moong dhal curry..... 

INGREDIENTS:

1.Sprouted moong dhal
2.Onion
3.Seasoning-Mustard,Cumin,Curry leaves
4.Salt as needed
5.Oil

GRIND 1:
Onion-1
Tomato-1
Green chilli -2
Garlic-4cloves
Ginger-Little
Saunf-1/2tbs
Cinnamon-1
Cloves-1

GRIND 2:
Coconut-1/2cup

METHOD OF PREPARATION:

• Heat  oil in a pan,add mustard,cumin and curry leaves let it splutter,then add  onion saute it for few mins. 
• Now add grounded paste no.1 fry untill nice and brown.
• At this stage add sprouted moong,turmeric powder and salt let it cook in the medium flame for 5mins and then add enough water and cook it untill dhal is cooked.
• Finally add ground coconut and cook it for 5mins and garnish with corriander leaves and switch off the flame.

GOES WELL WITH:

    Dosa and Idly