Spinach Poriyal with Toor dhal

Spinach poriyal with toor dhal is nice and quick receipe which is healthy and  high in fiber and protein.It goes very well with any rice.Here it is....

INGREDIENS U NEED:

1.Spinach-1bunch(Chopped coarsly)
2.Toor dhal-1/2cup
3.Onion-1(Chopped)
4.Red chilli-3
5.Garlic-3cloves
6.Salt as needed
7.Seasoning-Mustard,Cumin
8.Oil

METHOD OF PREPARATION:

• First half cook the toor dhal by boiling the dhal in a water and strain the water completely and set it aside.  
• Heat oil in a pan,add mustard,cumin let it splutter,then add broken red chilli ,crushed garlic and chopped onion and  saute it for few mins.
• Now add spinach and fry till the leaves shrink and are cooked,add salt and mix well
• Finally add cooked dhal and let it cook for few mins and serve it.

GOES WELL WITH:

      Sambar and Rasam rice