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Wednesday, December 29, 2010

Amarnathleaves Poriyal with Peanuts

Amarnath leaves poriyal is a simple,healthy, low-calorie, low-fat, high protein, nutritional dish that is used often in my kitchen as side dish for sambar rice.Here is how i cook it....

INGREDIENTS U NEED:
1.Amarnath leaves-5cups(Chopped)
2.Onion-1(Sliced) 
3.Red chilli-2(Slit)
4.Garlic-3cloves(Crushed)
5.Fried Peanuts-1/2cup(Coarsly grinded)
6.Seasoning-Mustard,Cumin,Urad dhal
7.Salt as needed
8.Oil

METHOD OF PREPARATION:
  • First wash and chop amarnath leaves and keep it aside.
  • Heat oil in a pan,add mustard seeds,urad dhal,cumin and fry them,When they start to splutter add splited red chillies, crushed garlic ,chopped onion pieces and  Let them fry until light brown color. 
  • Now add chopped amarnath leaves, Mix well and let it cook in the medium flame untill all the water evaporates. 
  • Finally When it's almost done, add salt and coarsly grinded fried peanuts powder and stir well untill it becomes dry.

GOES WELL WITH:
      Sambar and Rasam rice

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